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Wellness on the Ile de Ré: an invigorating experience

The island of Ré offers an ideal setting to relax and enjoy. For a weekend, a short stay or even a day, come and let go and enjoy. It’s time to reconnect mind and body

Regain your serenity with thalassotherapy

The benefits of a thalassotherapy stay are real, both physically and mentally. The high standard of the establishments and, above all, the treatments they provide bring harmony and absolute relaxation. Salt water and sea spray invigorate, relieve stress and soothe the mind.
The island’s enchanting setting and the benefits of thalasso help you regain energy and vitality.

Pamper yourself at a spa or wellness institute

Indulging in a spa treatment adds a seductive touch to your stay on the island of Ré.
In this haven of peace, the benefits of personalized treatments and hydro-massage baths revitalize your body.
Ile de Ré becomes the ideal refuge for reconnecting with your inner vitality.
It’s a cocooning experience, with your choice of massage jets, wellness area, sauna and steam room.
Relax with a massage from expert hands after a dip in the pool or Jacuzzi.
Body and soul come alive!

Yoga break: reconnecting your body to the ocean

On vacation or for a weekend, water sports and cycling on the Ile de Ré are a popular way to recharge your batteries.
A visit to the island is also an opportunity to take complete charge of your physical and inner well-being, by taking part in a yoga class on the beach to strengthen body and soul.
Facing the ocean, on soft sand, with the bewitching sound of the waves, the setting is idyllic for meditation and relaxation.

Three, two, one… Breathe in.

Good to know

While yoga classes on the beach take place mainly from April to October, spa and wellness institutes are open all year round.
In autumn, you can take advantage of their benefits and the island’s enchanting, poetic setting to prepare for the onset of cold weather and cope with dwindling sunshine.
Or simply to find comfort and joy in winter.

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