Tai Chi improves muscle tone, balance, coordination and concentration. Breathing techniques improve endurance. Our method is based on learning the Yang Jwing Ming style form.
Personalised follow-up
Read more
Show less
Le Bois-Plage, Tuesday at 3.30pm
- Free trial class -
Salle des Bernaches - In partnership with GEDAR + 3 video revision classes
Classes run by Laurent Perron, a qualified Taï Chi Chuan teacher (Diplôme Universitaire Sport et Pathologies* (Faculté de Médecine Paris XIII).
Instructor at the Saint-Jean d'Angély hospital, the Clermont-Ferrand teaching hospital, the Clinique de l'Atlantique/ISCM and La Maison Rose in Bordeaux. Courses offered with the support of the ARS, the Fondation...