INTRODUCTION WORKSHOPS
Full of vitality, in a synergy of practices to the rhythm of the breath and the elements
All year round on the island of Ré, with Joëlle Demillian
Full of vitality, in a synergy of practices to the rhythm of the breath and the elements
All year round on the island of Ré, with Joëlle Demillian
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A Nordic experience in the remarkable environment of the beaches, paths and forests of the Ile de Ré.
After preparing the body, breath and mind, we will leave for a good hour of walking, punctuated by the breath, on different terrains that will allow us to approach the technical aspects of this sport walking.
The session will end with stretching and pranayama.
A breath of fresh air!
Nordic walking is a dynamic practice that provides above all pleasure and sensations! It is accessible...
After preparing the body, breath and mind, we will leave for a good hour of walking, punctuated by the breath, on different terrains that will allow us to approach the technical aspects of this sport walking.
The session will end with stretching and pranayama.
A breath of fresh air!
Nordic walking is a dynamic practice that provides above all pleasure and sensations! It is accessible...
Rates
From 18 January 2025 to 19 February 2025
Full price
20€
Associate member
15€
Opening times
On 18 January 2025 from 13:30 to 15:30
On 1 February 2025 from 13:00 to 15:00
On 14 February 2025 from 10:00 to 12:00
On 19 February 2025 from 14:00 to 16:00
