Personalized Tai Chi courses and initiation for groups and individuals.
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TAI CHI THERAPY AND BODY AWARENESS
FOLLOWING THE PATH OF MARTINE STRELISKI
- DANCE OF LIFE -
A harmonious practice of continuous, very slow movements that encourage us to listen to ourselves and become aware of our body schema. Regular practice encourages concentration, coordination, balance, relaxation and enjoyment of life.
Courses - Individual lessons - Groups
Discovery session offered all year round on Tuesdays and Fridays 9.00am - 10.00am.